Absolutely! Our boards are rigid enough to provide ample stability for yoga practices. The foam grip also gives sufficient support for a comfortable yoga session. :)
What you’ll need for SUP yoga
Good weather: For the best SUP yoga practice, you’ll want to go paddling when the weather is nice and on a calm body of water.
Proper clothing: Be sure to wear clothing that’s appropriate to the weather and that’s easy to move in. Athletic wear or a comfortable bathing suit is usually best.
SPF: Always wear SPF if you’re going to be in the sun for an extended period of time and away from shade. Remember that sunlight is reflected off the water, so during paddle board yoga, you’re getting sun exposure from both above you and below you.
The right kind of paddle board: You’ll want to do SUP yoga on an inflatable board with a large enough surface area. Inflatable paddle boards are more stable than solid boards. Look for an inflatable SUP that’s around 32 inches wide and 10'6 feet long with a soft deck pad. A soft deck pad makes the board a more comfortable platform to do SUP yoga on.
An anchor: A paddle board anchor helps to keep you in place and stops you from floating away while practicing your SUP yoga.
For a complete guide on SUP yoga, here's the detailed article on our blog :
https://maddleboards.ca/blogs/news/what-is-sup-yoga
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